My name is Sylvia Castelluzzo, RYT (Registered Yoga Teacher) and graduate of the UCSD Yoga Teacher Training Program, and registered with the Yoga Alliance (www.yogaalliance.com). I teach vinyasa yoga in the San Diego area, in the corporate workplace, at spas, resorts, health clubs, and condominiums.
Try a class and experience for yourself how yogic movement and breathing can make a positive difference in your life. Learn to manage stress, become more flexible, toned and relaxed.
My teaching schedule:
Monday 9:00 am - La Jolla YMCA @ The Firehouse
Tuesday 11:30 am - Quaalcom Bldg. AA 6:30 pm - Villas of Renaissance
Wednesday 6:30 pm - Peninsula YMCA
Thursday 10:00 am - Catamaran Resort Spa 3:15 pm - La Jolla YMCA Kid's Yoga
Saturday 9:00 am - Scripps Ranch Swim and Racquet Club 10:30 am - Villas of Renaissance
Sunday 9:00 am - Catamaran Resort Spa
If you are new to yoga, please do not eat a meal two hours prior to class. Wear loose and comfortable cotton clothing. Please sign a medical release and let me know of any medical conditions.
Call me anytime: (858) 380-7507 or sylvyac@hotmail.com
My name is Sylvia Castelluzzo, RYT (Registered Yoga Teacher) and graduate of the UCSD Yoga Teacher Training Program, and registered with the Yoga Alliance (www.yogaalliance.com). I teach vinyasa yoga in the San Diego area, in the corporate workplace, at spas, resorts, health clubs, and condominiums.